Paul G 1x500m/1:00r SkiErg
500
Meters
1:57.0
Time
1:57.0
Pace
34
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 517 |
| Overall Time | 2:57.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 31 |
| Stroke Count | 61 |
| Drag Factor | 101 |
November 10, 2025 15:46:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.0 | 500 | 1:57.0 | 219 | 1052 | 31 | |
| 1:57.0 | 500 | 1:57.0 | 219 | 1052 | 31 | |
| r17 |
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Workout Graph
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