Paul G 1x500m/1:00r SkiErg
500
Meters
1:49.8
Time
1:49.8
Pace
36
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 522 |
| Overall Time | 2:49.8 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 32 |
| Stroke Count | 59 |
| Drag Factor | 102 |
November 17, 2025 15:31:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.8 | 500 | 1:49.8 | 264 | 1209 | 32 | |
| 1:49.8 | 500 | 1:49.8 | 264 | 1209 | 32 | |
| r22 |
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Workout Graph
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