Paul G 500m SkiErg
500
Meters
1:57.9
Time
1:57.9
Pace
30
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 33 |
| Stroke Count | 67 |
| Drag Factor | 99 |
December 04, 2025 12:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:57.9 | 500 | 1:57.9 | 214 | 916 | 30 | 33 |
| 0:24.3 | 100 | 2:01.5 | 195 | 888 | 6 | 32 |
| 0:23.2 | 200 | 1:56.0 | 224 | 931 | 6 | 34 |
| 0:23.4 | 300 | 1:57.0 | 219 | 923 | 6 | 33 |
| 0:23.7 | 400 | 1:58.5 | 210 | 911 | 6 | 35 |
| 0:23.3 | 500 | 1:56.5 | 221 | 927 | 6 | 36 |
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Workout Graph
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