Paul G 250m SkiErg

250

Meters

0:55.2

Time

1:50.4

Pace

17

Calories

Average Watts260
Calories Per Hour1195
Stroke Rate35
Stroke Count32
Drag Factor101

January 05, 2026 16:00:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
0:55.2 250 1:50.4 260 1195 17 35
0:22.3 100 1:51.5 252 1168 7 38
0:21.8 200 1:49.0 270 1230 7 33
0:11.0 250 1:50.0 263 1205 3 33

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Workout Graph

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