Paul G 250m SkiErg
250
Meters
0:55.5
Time
1:51.0
Pace
17
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 33 |
| Stroke Count | 31 |
| Drag Factor | 101 |
January 05, 2026 16:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:55.5 | 250 | 1:51.0 | 256 | 1180 | 17 | 33 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 7 | 35 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1192 | 7 | 30 |
| 0:11.0 | 250 | 1:50.0 | 263 | 1205 | 3 | 38 |
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Workout Graph
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