Paul G 250m SkiErg

250

Meters

0:55.3

Time

1:50.6

Pace

17

Calories

Average Watts259
Calories Per Hour1190
Stroke Rate34
Stroke Count32
Drag Factor101

January 05, 2026 16:12:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
0:55.3 250 1:50.6 259 1190 17 34
0:22.6 100 1:53.0 243 1134 7 37
0:21.8 200 1:49.0 270 1230 7 33
0:10.9 250 1:49.0 270 1230 3 33

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Workout Graph

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