Paul G 250m SkiErg
250
Meters
0:58.4
Time
1:56.8
Pace
15
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 34 |
| Stroke Count | 34 |
| Drag Factor | 104 |
January 08, 2026 12:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:58.4 | 250 | 1:56.8 | 220 | 1055 | 15 | 34 |
| 0:23.7 | 100 | 1:58.5 | 210 | 1023 | 6 | 35 |
| 0:23.1 | 200 | 1:55.5 | 227 | 1081 | 6 | 34 |
| 0:11.6 | 250 | 1:56.0 | 224 | 1071 | 3 | 36 |
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Workout Graph
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