Paul G 250m SkiErg
250
Meters
0:58.3
Time
1:56.6
Pace
15
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 35 |
| Stroke Count | 34 |
| Drag Factor | 104 |
January 08, 2026 12:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:58.3 | 250 | 1:56.6 | 221 | 1059 | 15 | 35 |
| 0:23.5 | 100 | 1:57.5 | 216 | 1042 | 6 | 36 |
| 0:23.2 | 200 | 1:56.0 | 224 | 1071 | 6 | 34 |
| 0:11.6 | 250 | 1:56.0 | 224 | 1071 | 3 | 36 |
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Workout Graph
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