Paul G 250m SkiErg
250
Meters
0:56.1
Time
1:52.2
Pace
17
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 36 |
| Stroke Count | 34 |
| Drag Factor | 109 |
January 10, 2026 12:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:56.1 | 250 | 1:52.2 | 248 | 1152 | 17 | 36 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 7 | 37 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1180 | 7 | 35 |
| 0:11.3 | 250 | 1:53.0 | 243 | 1134 | 3 | 37 |
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Workout Graph
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