Paul G 250m SkiErg
250
Meters
0:58.9
Time
1:57.8
Pace
15
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 33 |
| Stroke Count | 33 |
| Drag Factor | 99 |
January 17, 2026 11:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:58.9 | 250 | 1:57.8 | 214 | 916 | 15 | 33 |
| 0:24.0 | 100 | 2:00.0 | 203 | 900 | 6 | 35 |
| 0:23.2 | 200 | 1:56.0 | 224 | 931 | 6 | 34 |
| 0:11.8 | 250 | 1:58.0 | 213 | 915 | 3 | 31 |
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Workout Graph
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