Paul G 250m SkiErg

250

Meters

0:58.9

Time

1:57.8

Pace

15

Calories

Average Watts214
Calories Per Hour1036
Stroke Rate33
Stroke Count33
Drag Factor99

January 17, 2026 11:49:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
0:58.9 250 1:57.8 214 1036 15 33
0:24.0 100 2:00.0 203 997 6 35
0:23.2 200 1:56.0 224 1071 6 34
0:11.8 250 1:58.0 213 1033 3 31

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Workout Graph

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