Paul G 250m SkiErg
250
Meters
0:57.4
Time
1:54.8
Pace
16
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 32 |
| Stroke Count | 31 |
| Drag Factor | 99 |
January 17, 2026 11:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:57.4 | 250 | 1:54.8 | 231 | 1096 | 16 | 32 |
| 0:23.4 | 100 | 1:57.0 | 219 | 1052 | 6 | 36 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1146 | 7 | 29 |
| 0:11.4 | 250 | 1:54.0 | 236 | 1113 | 3 | 32 |
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Workout Graph
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