Paul G 250m SkiErg

250

Meters

0:55.8

Time

1:51.6

Pace

16

Calories

Average Watts252
Calories Per Hour1166
Stroke Rate35
Stroke Count33
Drag Factor99

January 17, 2026 11:56:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
0:55.8 250 1:51.6 252 1166 16 35
0:22.9 100 1:54.5 233 1102 6 34
0:22.1 200 1:50.5 259 1192 7 35
0:10.7 250 1:47.0 286 1283 3 39

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Workout Graph

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