Paul G 250m SkiErg
250
Meters
1:11.1
Time
2:22.2
Pace
16
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 27 |
| Stroke Count | 33 |
| Drag Factor | 99 |
January 17, 2026 11:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11.1 | 250 | 2:22.2 | 122 | 718 | 16 | 27 |
| 0:38.3 | 100 | 3:11.5 | 50 | 471 | 6 | 20 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 7 | 36 |
| 0:11.0 | 250 | 1:50.0 | 263 | 1205 | 3 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.