Paul G 6:00 SkiErg
1,520
Meters
6:00.0
Time
1:58.4
Pace
101
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 30 |
| Stroke Count | 180 |
| Drag Factor | 97 |
January 21, 2026 15:36:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,520 | 1:58.4 | 211 | 1010 | 101 | 30 |
| 2:00.0 | 530 | 1:53.2 | 241 | 1110 | 37 | 29 |
| 4:00.0 | 497 | 2:00.7 | 199 | 960 | 32 | 29 |
| 6:00.0 | 493 | 2:01.7 | 194 | 960 | 32 | 32 |
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Workout Graph
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