Paul G 250m SkiErg
250
Meters
0:59.7
Time
1:59.4
Pace
15
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 33 |
| Stroke Count | 33 |
| Drag Factor | 106 |
January 22, 2026 12:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:59.7 | 250 | 1:59.4 | 206 | 1007 | 15 | 33 |
| 0:24.2 | 100 | 2:01.0 | 198 | 979 | 6 | 35 |
| 0:23.5 | 200 | 1:57.5 | 216 | 1042 | 6 | 33 |
| 0:12.0 | 250 | 2:00.0 | 203 | 997 | 3 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.