Paul G 250m SkiErg
250
Meters
0:59.0
Time
1:58.0
Pace
15
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 34 |
| Stroke Count | 34 |
| Drag Factor | 106 |
January 22, 2026 12:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:59.0 | 250 | 1:58.0 | 213 | 1033 | 15 | 34 |
| 0:23.7 | 100 | 1:58.5 | 210 | 1023 | 6 | 35 |
| 0:23.5 | 200 | 1:57.5 | 216 | 1042 | 6 | 33 |
| 0:11.8 | 250 | 1:58.0 | 213 | 1033 | 3 | 36 |
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Workout Graph
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