Paul G 250m SkiErg
250
Meters
0:57.2
Time
1:54.4
Pace
16
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 34 |
| Stroke Count | 33 |
| Drag Factor | 104 |
February 01, 2026 11:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:57.2 | 250 | 1:54.4 | 234 | 1104 | 16 | 34 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 6 | 37 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1123 | 7 | 34 |
| 0:11.5 | 250 | 1:55.0 | 230 | 1092 | 3 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.