Paul G 250m SkiErg
250
Meters
0:56.1
Time
1:52.2
Pace
16
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 39 |
| Stroke Count | 36 |
| Drag Factor | 104 |
February 01, 2026 12:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:56.1 | 250 | 1:52.2 | 248 | 1026 | 16 | 39 |
| 0:23.1 | 100 | 1:55.5 | 227 | 935 | 6 | 39 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1161 | 7 | 42 |
| 0:11.4 | 250 | 1:54.0 | 236 | 947 | 3 | 37 |
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Workout Graph
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