Paul G 15:00 row
3,359
Meters
15:00.0
Time
2:13.9
Pace
198
Calories
78
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 364 |
| Drag Factor | 80 |
March 16, 2026 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,359 | 2:13.9 | 146 | 800 | 198 | 24 | 78 |
| 3:00.0 | 680 | 2:12.3 | 151 | 819 | 40 | 25 | 78 |
| 6:00.0 | 682 | 2:11.9 | 152 | 824 | 41 | 24 | 78 |
| 9:00.0 | 674 | 2:13.5 | 147 | 805 | 40 | 24 | 78 |
| 12:00.0 | 658 | 2:16.7 | 137 | 770 | 38 | 24 | 78 |
| 15:00.0 | 665 | 2:15.3 | 141 | 785 | 39 | 25 | 78 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Er is enige instabiliteit in de hartslagmeting geconstateerd.