Paul G 10:00 row
2,228
Meters
10:00.0
Time
2:14.6
Pace
132
Calories
105
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 131 |
March 03, 2026 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,228 | 2:14.6 | 143 | 793 | 132 | 21 | 105 |
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 22 | 105 |
| 4:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 22 | |
| 6:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 20 | |
| 8:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 21 | |
| 10:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 24 |
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Workout Graph
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Er is enige instabiliteit in de hartslagmeting geconstateerd.