Paul G 500m SkiErg
500
Meters
1:54.0
Time
1:54.0
Pace
33
Calories
130
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 37 |
| Stroke Count | 71 |
| Drag Factor | 82 |
March 21, 2026 10:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:54.0 | 500 | 1:54.0 | 236 | 1113 | 33 | 37 | 130 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 7 | 42 | 130 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1146 | 7 | 35 | 130 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1123 | 7 | 37 | 130 |
| 0:23.1 | 400 | 1:55.5 | 227 | 1081 | 6 | 34 | 130 |
| 0:23.0 | 500 | 1:55.0 | 230 | 1092 | 6 | 39 | 130 |
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Workout Graph
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