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Paul G v0:45/0:45r...20 SkiErg

3,738

Meters

15:00.0

Time

2:00.3

Pace

238

Calories

147

Heart Rate

Rest Distance1,473
Rest Time15:00.0
Overall Distance5,211
Overall Time30:00.0
Average Watts201
Calories Per Hour952
Stroke Rate36
Stroke Count951
Drag Factor83

March 28, 2026 10:38:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Er is enige instabiliteit in de hartslagmeting geconstateerd.

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,738 2:00.3 201 952 36 147
0:45.0 186 2:00.9 198 960 36 103
r: 0:45 68
0:45.0 185 2:01.6 195 960 35 138
r: 0:45 63
0:45.0 184 2:02.2 191 880 35 143
r: 0:45 73
0:45.0 188 1:59.6 204 960 35 143
r: 0:45 75
0:45.0 186 2:00.9 198 960 36 146
r: 0:45 86
0:45.0 191 1:57.8 214 960 36 139
r: 0:45 44
0:45.0 188 1:59.6 204 960 36 145
r: 0:45 70
0:45.0 186 2:00.9 198 960 37 148
r: 0:45 82
0:45.0 186 2:00.9 198 960 35 150
r: 0:45 40
0:45.0 186 2:00.9 198 960 36 149
r: 0:45 67
0:45.0 185 2:01.6 195 960 37 151
r: 0:45 76
0:45.0 190 1:58.4 211 960 36 150
r: 0:45 88
0:45.0 187 2:00.3 201 960 37 150
r: 0:45 73
0:45.0 188 1:59.6 204 960 36 151
r: 0:45 37
0:45.0 182 2:03.6 185 880 36 152
r: 0:45 75
0:45.0 187 2:00.3 201 960 36 154
r: 0:45 78
0:45.0 189 1:59.0 207 960 39 156
r: 0:45 92
0:45.0 191 1:57.8 214 960 37 156
r: 0:45 118
0:45.0 183 2:02.9 188 960 35 159
r: 0:45 76
0:45.0 191 1:57.8 214 960 37 159
r: 0:45 92
r1,473

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Workout Graph

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