Paul G 250m SkiErg
250
Meters
0:59.3
Time
1:58.6
Pace
15
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 30 |
| Stroke Count | 30 |
| Drag Factor | 95 |
May 01, 2026 10:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:59.3 | 250 | 1:58.6 | 210 | 1022 | 15 | 30 |
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 6 | 32 |
| 0:23.5 | 200 | 1:57.5 | 216 | 1042 | 6 | 28 |
| 0:11.8 | 250 | 1:58.0 | 213 | 1033 | 3 | 30 |
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Workout Graph
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