Paul G 250m SkiErg
250
Meters
0:58.7
Time
1:57.4
Pace
15
Calories
128
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 29 |
| Stroke Count | 29 |
| Drag Factor | 95 |
May 01, 2026 10:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:58.7 | 250 | 1:57.4 | 216 | 1044 | 15 | 29 | 128 |
| 0:23.6 | 100 | 1:58.0 | 213 | 1033 | 6 | 30 | 128 |
| 0:23.4 | 200 | 1:57.0 | 219 | 1052 | 6 | 28 | 128 |
| 0:11.7 | 250 | 1:57.0 | 219 | 1052 | 3 | 31 | 128 |
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Workout Graph
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