Paul G 250m SkiErg
250
Meters
0:55.5
Time
1:51.0
Pace
17
Calories
152
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 38 |
| Stroke Count | 36 |
| Drag Factor | 95 |
May 01, 2026 10:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:55.5 | 250 | 1:51.0 | 256 | 1102 | 17 | 38 | 152 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1125 | 7 | 40 | 152 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1135 | 7 | 38 | 152 |
| 0:10.9 | 250 | 1:49.0 | 270 | 990 | 3 | 38 | 152 |
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Workout Graph
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