Paul G 6x250m/1:30r SkiErg
1,500
Meters
6:16.3
Time
2:05.4
Pace
92
Calories
149
Heart Rate
| Rest Distance | 146 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,646 |
| Overall Time | 15:16.3 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 37 |
| Stroke Count | 243 |
| Drag Factor | 94 |
May 04, 2026 14:29:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.3 | 1,500 | 2:05.4 | 177 | 910 | 37 | 149 |
| 1:01.1 | 250 | 2:02.2 | 192 | 960 | 37 | 150 |
| 1:01.8 | 250 | 2:03.6 | 185 | 937 | 37 | 132 |
| 1:02.8 | 250 | 2:05.6 | 177 | 907 | 37 | 148 |
| 1:02.5 | 250 | 2:05.0 | 179 | 916 | 38 | 152 |
| 1:05.0 | 250 | 2:10.0 | 159 | 848 | 38 | 157 |
| 1:03.1 | 250 | 2:06.2 | 174 | 899 | 38 | 160 |
| r146 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Er is enige instabiliteit in de hartslagmeting geconstateerd.