Paul G 8x250m/1:30r SkiErg
2,000
Meters
8:12.2
Time
2:03.0
Pace
126
Calories
141
Heart Rate
| Rest Distance | 232 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,232 |
| Overall Time | 20:12.2 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 39 |
| Stroke Count | 339 |
| Drag Factor | 86 |
May 11, 2026 15:55:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:12.2 | 2,000 | 2:03.0 | 188 | 921 | 39 | 141 |
| 0:59.6 | 250 | 1:59.2 | 207 | 966 | 37 | 74 |
| 1:00.2 | 250 | 2:00.4 | 201 | 956 | 38 | |
| 1:01.5 | 250 | 2:03.0 | 188 | 936 | 38 | 149 |
| 1:02.1 | 250 | 2:04.2 | 183 | 927 | 39 | 139 |
| 1:01.4 | 250 | 2:02.8 | 189 | 938 | 41 | 152 |
| 1:01.7 | 250 | 2:03.4 | 186 | 933 | 41 | 157 |
| 1:03.4 | 250 | 2:06.8 | 172 | 851 | 40 | 160 |
| 1:02.2 | 250 | 2:04.4 | 182 | 868 | 41 | 159 |
| r232 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Er is enige instabiliteit in de hartslagmeting geconstateerd.