Paul G 1000m row
1,000
Meters
4:48.5
Time
2:24.2
Pace
54
Calories
158
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 81 |
May 11, 2026 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:48.5 | 1,000 | 2:24.2 | 117 | 673 | 54 | 23 | 158 |
| 0:59.9 | 200 | 2:29.7 | 104 | 601 | 10 | 24 | 147 |
| 0:55.9 | 400 | 2:19.7 | 128 | 708 | 11 | 24 | 157 |
| 0:56.7 | 600 | 2:21.7 | 123 | 698 | 11 | 23 | 162 |
| 0:57.5 | 800 | 2:23.7 | 118 | 688 | 11 | 24 | 162 |
| 0:58.4 | 1,000 | 2:26.0 | 112 | 678 | 11 | 24 | 162 |
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Workout Graph
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Er is enige instabiliteit in de hartslagmeting geconstateerd.