Paul G 7x250m/1:30r SkiErg
1,750
Meters
7:28.5
Time
2:08.1
Pace
109
Calories
104
Heart Rate
| Rest Distance | 248 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 1,998 |
| Overall Time | 17:58.5 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 35 |
| Stroke Count | 293 |
| Drag Factor | 83 |
May 27, 2026 15:45:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.5 | 1,750 | 2:08.1 | 166 | 874 | 35 | 104 |
| 1:00.8 | 250 | 2:01.6 | 195 | 947 | 35 | 88 |
| 1:00.9 | 250 | 2:01.8 | 194 | 945 | 34 | 88 |
| 1:10.1 | 250 | 2:20.2 | 127 | 821 | 33 | |
| 1:03.7 | 250 | 2:07.4 | 169 | 847 | 37 | 88 |
| 1:02.0 | 250 | 2:04.0 | 184 | 929 | 38 | 88 |
| 1:02.9 | 250 | 2:05.8 | 176 | 858 | 39 | 137 |
| 1:08.1 | 250 | 2:16.2 | 139 | 792 | 36 | 137 |
| r248 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Er is enige instabiliteit in de hartslagmeting geconstateerd.