Paul G 500m SkiErg
500
Meters
2:06.3
Time
2:06.3
Pace
30
Calories
145
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 35 |
| Stroke Count | 76 |
| Drag Factor | 80 |
June 05, 2026 10:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:06.3 | 500 | 2:06.3 | 174 | 855 | 30 | 35 | 145 |
| 0:25.8 | 100 | 2:09.0 | 163 | 837 | 6 | 39 | 134 |
| 0:24.8 | 200 | 2:04.0 | 184 | 870 | 6 | 36 | 137 |
| 0:24.8 | 300 | 2:04.0 | 184 | 870 | 6 | 36 | 148 |
| 0:25.4 | 400 | 2:07.0 | 171 | 850 | 6 | 33 | 152 |
| 0:25.4 | 500 | 2:07.0 | 171 | 850 | 6 | 35 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.