Paul G 500m SkiErg
500
Meters
2:03.2
Time
2:03.2
Pace
30
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 37 |
| Stroke Count | 78 |
| Drag Factor | 72 |
June 08, 2026 15:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:03.2 | 500 | 2:03.2 | 187 | 876 | 30 | 37 |
| 0:25.3 | 100 | 2:06.5 | 173 | 853 | 6 | 43 |
| 0:24.0 | 200 | 2:00.0 | 203 | 900 | 6 | 37 |
| 0:24.1 | 300 | 2:00.5 | 200 | 896 | 6 | 35 |
| 0:24.7 | 400 | 2:03.5 | 186 | 874 | 6 | 36 |
| 0:25.0 | 500 | 2:05.0 | 179 | 864 | 6 | 38 |
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Workout Graph
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