Paul G 500m SkiErg
500
Meters
2:02.5
Time
2:02.5
Pace
30
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 36 |
| Stroke Count | 75 |
| Drag Factor | 69 |
June 23, 2026 15:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:02.5 | 500 | 2:02.5 | 190 | 881 | 30 | 36 |
| 0:25.3 | 100 | 2:06.5 | 173 | 853 | 6 | 40 |
| 0:23.9 | 200 | 1:59.5 | 205 | 903 | 6 | 35 |
| 0:24.0 | 300 | 2:00.0 | 203 | 900 | 6 | 37 |
| 0:24.5 | 400 | 2:02.5 | 190 | 881 | 6 | 34 |
| 0:24.7 | 500 | 2:03.5 | 186 | 874 | 6 | 36 |
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Workout Graph
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