Paul G 2000m row
2,000
Meters
10:05.2
Time
2:31.3
Pace
107
Calories
144
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 28 |
| Stroke Count | 287 |
| Drag Factor | 66 |
September 17, 2026 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.2 | 2,000 | 2:31.3 | 101 | 636 | 107 | 28 | 144 |
| 2:01.7 | 400 | 2:32.1 | 99 | 621 | 21 | 29 | 144 |
| 1:57.5 | 800 | 2:26.8 | 110 | 674 | 22 | 28 | 144 |
| 2:04.6 | 1,200 | 2:35.7 | 93 | 606 | 21 | 27 | 144 |
| 2:03.3 | 1,600 | 2:34.1 | 96 | 613 | 21 | 28 | 144 |
| 1:58.1 | 2,000 | 2:27.6 | 109 | 670 | 22 | 30 | 144 |
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Workout Graph
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