Kevin Kitching 1000m row
1,000m
Meters
4:18.7
Time
2:09.3
Pace
60
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
March 04, 2020 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 24 |
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 26 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 24 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 25 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 24 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 23 |