Kevin Kitching 1000m row
1,000
Meters
4:18.7
Time
2:09.3
Pace
60
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
March 04, 2020 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:18.7 | 1,000 | 2:09.3 | 162 | 834 | 60 | 24 |
| 0:48.3 | 200 | 2:00.7 | 199 | 968 | 13 | 26 |
| 0:52.9 | 400 | 2:12.2 | 151 | 816 | 12 | 24 |
| 0:52.8 | 600 | 2:12.0 | 152 | 818 | 12 | 25 |
| 0:53.3 | 800 | 2:13.2 | 148 | 742 | 11 | 24 |
| 0:51.5 | 1,000 | 2:08.7 | 164 | 838 | 12 | 23 |