Kevin Kitching 1000m row
1,000m
Meters
4:16.4
Time
2:08.2
Pace
60
Calories
148
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 27 |
March 13, 2021 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.4 | 1,000m | 2:08.2 | 166 | 871 | 27 | 148 |
| 0:55.3 | 200m | 2:18.2 | 132 | 755 | 26 | 125 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 28 | 144 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 28 | 153 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 28 | 159 |
| 0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 27 | 162 |