Sven Ringvee 5000m row

5,000

Meters

22:26.5

Time

2:14.6

Pace

297

Calories

Average Watts143
Calories Per Hour793
Stroke Rate23
Stroke Count525
Drag Factor144

February 02, 2026 12:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:26.5 5,000 2:14.6 143 793 297 23
4:40.2 1,000 2:20.1 127 738 57 21
4:35.7 2,000 2:17.8 134 759 58 21
4:01.8 3,000 2:00.9 198 981 65 27
4:40.7 4,000 2:20.3 127 735 58 25
4:28.1 5,000 2:14.0 145 800 59 25

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Workout Graph

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