Sven Ringvee 5000m row

5,000

Meters

21:49.3

Time

2:10.9

Pace

311

Calories

Average Watts156
Calories Per Hour836
Stroke Rate26
Stroke Count568
Drag Factor134

February 04, 2026 12:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:49.3 5,000 2:10.9 156 836 311 26
4:39.7 1,000 2:19.8 128 740 58 24
4:40.4 2,000 2:20.2 127 737 59 24
4:19.8 3,000 2:09.9 160 849 62 27
4:09.4 4,000 2:04.7 180 921 64 28
3:59.9 5,000 1:59.9 203 997 68 28

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Workout Graph

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