Sven Ringvee 5000m row
5,000
Meters
22:48.9
Time
2:16.8
Pace
299
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 548 |
| Drag Factor | 144 |
February 06, 2026 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:48.9 | 5,000 | 2:16.8 | 136 | 769 | 299 | 24 |
| 4:55.4 | 1,000 | 2:27.7 | 109 | 673 | 55 | 22 |
| 4:39.4 | 2,000 | 2:19.7 | 128 | 741 | 58 | 25 |
| 4:19.5 | 3,000 | 2:09.7 | 160 | 851 | 62 | 25 |
| 4:00.1 | 4,000 | 2:00.0 | 202 | 996 | 68 | 28 |
| 4:54.4 | 5,000 | 2:27.2 | 110 | 677 | 56 | 21 |
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Workout Graph
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