Sven Ringvee 45:40 row
10,003
Meters
45:40.6
Time
2:16.9
Pace
586
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 1042 |
| Drag Factor | 137 |
February 28, 2026 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:40.6 | 10,003 | 2:16.9 | 136 | 768 | 586 | 22 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 18 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 19 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 23 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 24 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 24 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 25 |
| 35:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 25 |
| 40:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 25 |
| 45:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 21 |
| 45:40.6 | 123 | 2:45.0 | 78 | 567 | 6 | 19 |
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Workout Graph
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