Korina Loya 1000m row
1,000
Meters
4:54.8
Time
2:27.4
Pace
53
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 109 |
February 13, 2025 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:54.8 | 1,000 | 2:27.4 | 109 | 647 | 53 | 24 |
| 0:58.0 | 200 | 2:25.0 | 115 | 682 | 11 | 24 |
| 0:58.6 | 400 | 2:26.5 | 111 | 675 | 11 | 26 |
| 1:00.0 | 600 | 2:30.0 | 104 | 600 | 10 | 25 |
| 0:59.9 | 800 | 2:29.7 | 104 | 601 | 10 | 24 |
| 0:58.2 | 1,000 | 2:25.5 | 114 | 680 | 11 | 26 |
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Workout Graph
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