Michael Mitchamore 1:28 row
168
Meters
1:28.3
Time
4:22.7
Pace
0
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 14 |
| Stroke Count | 21 |
| Drag Factor | 0 |
April 02, 2026 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28.3 | 168 | 4:22.7 | 19 | 366 | 9 | 14 |
| 1:28.3 | 168 | 4:22.7 | 19 | 366 | 8 | 14 |
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Workout Graph
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