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Patrick Schaasberg 5000m row

5,000

Meters

20:31.4

Time

2:03.1

Pace

327

Calories

Average Watts187
Calories Per Hour945
Stroke Rate27
Stroke Count562
Drag Factor176

February 02, 2026 19:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:31.4 5,000 2:03.1 187 945 327 27
2:03.5 500 2:03.5 186 939 32 27
2:03.4 1,000 2:03.4 186 941 33 27
2:03.5 1,500 2:03.5 186 939 33 27
2:03.4 2,000 2:03.4 186 941 32 27
2:03.5 2,500 2:03.5 186 939 33 27
2:03.5 3,000 2:03.5 186 939 33 27
2:03.4 3,500 2:03.4 186 941 32 28
2:03.4 4,000 2:03.4 186 941 33 28
2:03.2 4,500 2:03.2 187 944 33 28
2:00.6 5,000 2:00.6 200 986 33 27

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Workout Graph

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