Larah Vincenti 1000m SkiErg
1,000
Meters
4:21.9
Time
2:10.9
Pace
60
Calories
124
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 38 |
| Stroke Count | 166 |
| Drag Factor | 77 |
November 07, 2025 18:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.9 | 1,000 | 2:10.9 | 156 | 836 | 38 | 124 |
| 0:53.0 | 200 | 2:12.5 | 150 | 817 | 37 | 124 |
| 0:52.4 | 400 | 2:11.0 | 156 | 835 | 37 | 124 |
| 0:52.7 | 600 | 2:11.7 | 153 | 826 | 39 | 124 |
| 0:52.3 | 800 | 2:10.7 | 157 | 838 | 37 | 124 |
| 0:51.5 | 1,000 | 2:08.7 | 164 | 864 | 41 | 124 |
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Workout Graph
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