Theon Doran 15000m row
15,000
Meters
59:49.5
Time
1:59.6
Pace
1000
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 23 |
| Stroke Count | 1379 |
| Drag Factor | 134 |
February 27, 2025 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:49.5 | 15,000 | 1:59.6 | 204 | 1003 | 23 |
| 12:06.4 | 3,000 | 2:01.0 | 197 | 978 | 23 |
| 12:06.1 | 6,000 | 2:01.0 | 197 | 979 | 22 |
| 11:57.5 | 9,000 | 1:59.5 | 205 | 1004 | 23 |
| 11:57.5 | 12,000 | 1:59.5 | 205 | 1004 | 23 |
| 11:42.0 | 15,000 | 1:57.0 | 219 | 1052 | 24 |
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Workout Graph
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