Theon Doran 3:06 row
840
Meters
3:06.1
Time
1:50.7
Pace
65
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 24 |
| Stroke Count | 81 |
| Drag Factor | 200 |
March 19, 2025 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.1 | 840 | 1:50.7 | 257 | 1186 | 24 |
| 1:22.2 | 400 | 1:42.7 | 323 | 1410 | 28 |
| 2:45.2 | 400 | 1:43.7 | 313 | 1378 | 28 |
| 2:55.9 | 40 | 2:13.7 | 146 | 803 | 17 |
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Workout Graph
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