Miguel Morán 5:24 row
1,009
Meters
5:24.5
Time
2:40.8
Pace
63
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 122 |
| Drag Factor | 123 |
May 20, 2026 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:24.5 | 1,009 | 2:40.8 | 84 | 698 | 63 | 22 |
| 5:00.0 | 954 | 2:37.2 | 90 | 720 | 60 | 23 |
| 5:24.5 | 55 | 3:42.7 | 32 | 440 | 3 | 15 |
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Workout Graph
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