Miguel Morán 1250m row
1,250
Meters
4:18.3
Time
1:43.3
Pace
97
Calories
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1351 |
| Stroke Rate | 32 |
| Stroke Count | 140 |
| Drag Factor | 112 |
May 28, 2026 00:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:18.3 | 1,250 | 1:43.3 | 317 | 1351 | 97 | 32 |
| 0:50.4 | 250 | 1:40.8 | 342 | 1428 | 20 | 32 |
| 0:50.2 | 500 | 1:40.4 | 346 | 1434 | 20 | 33 |
| 0:51.7 | 750 | 1:43.4 | 317 | 1323 | 19 | 33 |
| 0:52.8 | 1,000 | 1:45.6 | 297 | 1295 | 19 | 32 |
| 0:53.2 | 1,250 | 1:46.4 | 291 | 1285 | 19 | 33 |
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Workout Graph
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