Tony Frayling 2000m row
2,000m
Meters
9:22.0
Time
2:20.5
Pace
113
Calories
111
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 27 |
July 02, 2018 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:22.0 | 2,000m | 2:20.5 | 126 | 734 | 27 | 111 |
| 2:28.8 | 500m | 2:28.8 | 106 | 665 | 26 | 99 |
| 2:20.7 | 1,000m | 2:20.7 | 126 | 732 | 27 | 108 |
| 2:16.7 | 1,500m | 2:16.7 | 137 | 771 | 28 | 117 |
| 2:15.8 | 2,000m | 2:15.8 | 140 | 780 | 28 | 120 |