Tony Frayling 9:24 row
2,017m
Meters
9:24.2
Time
2:19.8
Pace
115
Calories
128
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
January 28, 2018 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.2 | 2,017m | 2:19.8 | 128 | 740 | 24 | 128 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 | 123 |
| 9:24.2 | 944m | 2:19.9 | 128 | 739 | 24 | 133 |