Tony Frayling 100m row
100m
Meters
0:32.8
Time
2:44.0
Pace
5
Calories
111
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 24 |
January 28, 2018 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:32.8 | 100m | 2:44.0 | 79 | 573 | 24 | 111 |
| 0:32.8 | 100m | 2:44.0 | 79 | 573 | 24 | 111 |